Week Fifteen, Day Two
Wahoo, another day of going hard at the gym. We usually take a day between workout sessions or if we do back to back sessions, we do cardio one day and strength training the other. But since we've been trying a new workout regimen, we did both strength and cardio. My arms and legs burned from yesterday's workout - but I worked through it and was happy that I still put in some good work.
And then I stepped on the scale and was rewarded - 2lbs down. Wahoo! I still have a long ways to go to reach my goal, but I'm only 4lbs away from my first goal - 15lbs lost.
We're planning to go tomorrow and hoping I can go just as hard then as I have the last two days.